Head-to-Head Analysis

Mousse de carnard au foie gras vs Lean smoked ham

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Mousse de carnard au foie gras

Mousse de carnard au foie gras

Not Vegan
VS
Top Pick
Package of Lean smoked ham

Lean smoked ham

Not Vegan
Nutritional Facts (per 100g)
321.4 kcal
Energy
108 kcal
3.6g
Sugars
0g
26.8g
Fat
3.1g
10.7g
Protein
18.5g
1.7g
Salt
2.3g

The Verdict: Which is Better?

When placing Mousse de carnard au foie gras and Lean smoked ham side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Mousse de carnard au foie gras is the more energy-dense option here, packing 213 more calories per 100g than Lean smoked ham. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Mousse de carnard au foie gras contains significantly more sugar (3.5714285714286g) compared to the milder Lean smoked ham (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Lean smoked ham is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Mousse de carnard au foie gras or Lean smoked ham?

It depends on your goals. Mousse de carnard au foie gras has 321.42857142857 calories, while Lean smoked ham has 108 calories. Check the detailed table above for sugar and fat content.

Is Mousse de carnard au foie gras vegan?

No, Mousse de carnard au foie gras is not certified vegan.

What is the calorie difference between Mousse de carnard au foie gras and Lean smoked ham?

There is a difference of 213 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.