Head-to-Head Analysis

Mousse light instant dessert mix milk chocolate vs Promises dark chocolate candy

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Mousse light instant dessert mix milk chocolate

Mousse light instant dessert mix milk chocolate

Not Vegan
VS
Package of Promises dark chocolate candy

Promises dark chocolate candy

Not Vegan
Nutritional Facts (per 100g)
461 kcal
Energy
531.3 kcal
13.2g
Sugars
46.9g
26.3g
Fat
31.3g
13.2g
Protein
6.3g
4g
Salt
0g

The Verdict: Which is Better?

When placing Mousse light instant dessert mix milk chocolate and Promises dark chocolate candy side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Mousse light instant dessert mix milk chocolate is the clear winner. With 70 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Mousse light instant dessert mix milk chocolate takes the lead with only 13.2g of sugar per 100g, whereas Promises dark chocolate candy contains 46.88g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Mousse light instant dessert mix milk chocolate offers a protein boost with 13.2g per 100g, outperforming Promises dark chocolate candy in this category.

Frequently Asked Questions

Which is healthier: Mousse light instant dessert mix milk chocolate or Promises dark chocolate candy?

Mousse light instant dessert mix milk chocolate appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Mousse light instant dessert mix milk chocolate vegan?

No, Mousse light instant dessert mix milk chocolate is not certified vegan.

What is the calorie difference between Mousse light instant dessert mix milk chocolate and Promises dark chocolate candy?

There is a difference of 70 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.