Moutarde de Dijon vs Kalamata Olive
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Moutarde de Dijon
Kalamata Olive
The Verdict: Which is Better?
When placing Moutarde de Dijon and Kalamata Olive side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Moutarde de Dijon is the clear winner. With 49 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Moutarde de Dijon takes the lead with only 2.1g of sugar per 100g, whereas Kalamata Olive contains 3.57g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Moutarde de Dijon or Kalamata Olive?
Moutarde de Dijon appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Moutarde de Dijon vegan?
No, Moutarde de Dijon is not certified vegan.
What is the calorie difference between Moutarde de Dijon and Kalamata Olive?
There is a difference of 49 calories per 100g between the two products.
