Moutarde de Dijon vs Yellow Mustard
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Moutarde de Dijon
Yellow Mustard
The Verdict: Which is Better?
When placing Moutarde de Dijon and Yellow Mustard side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Moutarde de Dijon is the more energy-dense option here, packing 165 more calories per 100g than Yellow Mustard. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Moutarde de Dijon contains significantly more sugar (2.1g) compared to the milder Yellow Mustard (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Yellow Mustard is undeniably the healthier pick.
Looking to build muscle? Moutarde de Dijon offers a protein boost with 7.5g per 100g, outperforming Yellow Mustard in this category.
Frequently Asked Questions
Which is healthier: Moutarde de Dijon or Yellow Mustard?
It depends on your goals. Moutarde de Dijon has 165 calories, while Yellow Mustard has 0 calories. Check the detailed table above for sugar and fat content.
Is Moutarde de Dijon vegan?
No, Moutarde de Dijon is not certified vegan.
What is the calorie difference between Moutarde de Dijon and Yellow Mustard?
There is a difference of 165 calories per 100g between the two products.
