Head-to-Head Analysis

Mozza Fritto vs Little debbie butterfly cakes

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Mozza Fritto

Mozza Fritto

Not Vegan
VS
Package of Little debbie butterfly cakes

Little debbie butterfly cakes

Not Vegan
Nutritional Facts (per 100g)
329 kcal
Energy
442.6 kcal
1.2g
Sugars
45.9g
12.9g
Fat
19.7g
4.7g
Protein
1.6g
2.8g
Salt
0.5g

The Verdict: Which is Better?

When placing Mozza Fritto and Little debbie butterfly cakes side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Mozza Fritto is the clear winner. With 114 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Mozza Fritto takes the lead with only 1.18g of sugar per 100g, whereas Little debbie butterfly cakes contains 45.9g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Mozza Fritto offers a protein boost with 4.71g per 100g, outperforming Little debbie butterfly cakes in this category.

Frequently Asked Questions

Which is healthier: Mozza Fritto or Little debbie butterfly cakes?

Mozza Fritto appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Mozza Fritto vegan?

No, Mozza Fritto is not certified vegan.

What is the calorie difference between Mozza Fritto and Little debbie butterfly cakes?

There is a difference of 114 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.