Head-to-Head Analysis

Mozzarella vs Sharp Cheddar Pub Cheese

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Mozzarella

Mozzarella

Not Vegan
VS
Package of Sharp Cheddar Pub Cheese

Sharp Cheddar Pub Cheese

Not Vegan
Nutritional Facts (per 100g)
214 kcal
Energy
304.3 kcal
3.6g
Sugars
4.3g
10.7g
Fat
30.4g
17.9g
Protein
13g
4g
Salt
1.4g

The Verdict: Which is Better?

When placing Mozzarella and Sharp Cheddar Pub Cheese side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Mozzarella is the clear winner. With 90 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Looking to build muscle? Mozzarella offers a protein boost with 17.9g per 100g, outperforming Sharp Cheddar Pub Cheese in this category.

Frequently Asked Questions

Which is healthier: Mozzarella or Sharp Cheddar Pub Cheese?

Mozzarella appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Mozzarella vegan?

No, Mozzarella is not certified vegan.

What is the calorie difference between Mozzarella and Sharp Cheddar Pub Cheese?

There is a difference of 90 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.