Head-to-Head Analysis

Mozzarella vs Unexpected cheddar cheese

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Mozzarella

Mozzarella

Not Vegan
VS
Top Pick
Package of Unexpected cheddar cheese

Unexpected cheddar cheese

Not Vegan
Nutritional Facts (per 100g)
214 kcal
Energy
388 kcal
3.6g
Sugars
0g
10.7g
Fat
31.7g
17.9g
Protein
24.7g
4g
Salt
1.6g

The Verdict: Which is Better?

When placing Mozzarella and Unexpected cheddar cheese side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Mozzarella is the clear winner. With 174 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Mozzarella contains significantly more sugar (3.57g) compared to the milder Unexpected cheddar cheese (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Unexpected cheddar cheese is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Mozzarella or Unexpected cheddar cheese?

It depends on your goals. Mozzarella has 214 calories, while Unexpected cheddar cheese has 388 calories. Check the detailed table above for sugar and fat content.

Is Mozzarella vegan?

No, Mozzarella is not certified vegan.

What is the calorie difference between Mozzarella and Unexpected cheddar cheese?

There is a difference of 174 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.