MOZZARELLA vs Colby-Jack Cheese
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
MOZZARELLA
Colby-Jack Cheese
The Verdict: Which is Better?
When placing MOZZARELLA and Colby-Jack Cheese side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
MOZZARELLA is the more energy-dense option here, packing 143 more calories per 100g than Colby-Jack Cheese. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Looking to build muscle? MOZZARELLA offers a protein boost with 32.1g per 100g, outperforming Colby-Jack Cheese in this category.
Frequently Asked Questions
Which is healthier: MOZZARELLA or Colby-Jack Cheese?
It depends on your goals. MOZZARELLA has 143 calories, while Colby-Jack Cheese has 0 calories. Check the detailed table above for sugar and fat content.
Is MOZZARELLA vegan?
No, MOZZARELLA is not certified vegan.
What is the calorie difference between MOZZARELLA and Colby-Jack Cheese?
There is a difference of 143 calories per 100g between the two products.
