Mozzarella vs Very Berry Strawberry Whole Milk
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Mozzarella
Very Berry Strawberry Whole Milk
The Verdict: Which is Better?
When placing Mozzarella and Very Berry Strawberry Whole Milk side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Mozzarella is the more energy-dense option here, packing 182 more calories per 100g than Very Berry Strawberry Whole Milk. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Mozzarella takes the lead with only 0g of sugar per 100g, whereas Very Berry Strawberry Whole Milk contains 12.916666666667g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Mozzarella offers a protein boost with 21.4g per 100g, outperforming Very Berry Strawberry Whole Milk in this category.
Frequently Asked Questions
Which is healthier: Mozzarella or Very Berry Strawberry Whole Milk?
It depends on your goals. Mozzarella has 286 calories, while Very Berry Strawberry Whole Milk has 104.16666666667 calories. Check the detailed table above for sugar and fat content.
Is Mozzarella vegan?
No, Mozzarella is not certified vegan.
What is the calorie difference between Mozzarella and Very Berry Strawberry Whole Milk?
There is a difference of 182 calories per 100g between the two products.
