Mozzarella vs Grated Parmesan Cheese
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Mozzarella
Grated Parmesan Cheese
The Verdict: Which is Better?
When placing Mozzarella and Grated Parmesan Cheese side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Mozzarella is the clear winner. With 64 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Looking to build muscle? Mozzarella offers a protein boost with 25g per 100g, outperforming Grated Parmesan Cheese in this category.
Frequently Asked Questions
Which is healthier: Mozzarella or Grated Parmesan Cheese?
It depends on your goals. Mozzarella has 286 calories, while Grated Parmesan Cheese has 350 calories. Check the detailed table above for sugar and fat content.
Is Mozzarella vegan?
No, Mozzarella is not certified vegan.
What is the calorie difference between Mozzarella and Grated Parmesan Cheese?
There is a difference of 64 calories per 100g between the two products.
