Head-to-Head Analysis

Mozzarella vs Extra sharp cheddar cheese

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Mozzarella

Mozzarella

Not Vegan
VS
Package of Extra sharp cheddar cheese

Extra sharp cheddar cheese

Not Vegan
Nutritional Facts (per 100g)
286 kcal
Energy
392.9 kcal
0g
Sugars
0g
21.4g
Fat
32.1g
25g
Protein
25g
1.3g
Salt
1.8g

The Verdict: Which is Better?

When placing Mozzarella and Extra sharp cheddar cheese side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Mozzarella is the clear winner. With 107 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Mozzarella or Extra sharp cheddar cheese?

It depends on your goals. Mozzarella has 286 calories, while Extra sharp cheddar cheese has 392.85714285714 calories. Check the detailed table above for sugar and fat content.

Is Mozzarella vegan?

No, Mozzarella is not certified vegan.

What is the calorie difference between Mozzarella and Extra sharp cheddar cheese?

There is a difference of 107 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.