Head-to-Head Analysis

Mozzarella vs pure promise maple sea salt

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Mozzarella

Mozzarella

Not Vegan
VS
Package of pure promise maple sea salt

pure promise maple sea salt

Not Vegan
Nutritional Facts (per 100g)
321 kcal
Energy
415 kcal
0g
Sugars
12.3g
21.4g
Fat
15.4g
25g
Protein
16.9g
1.3g
Salt
0.4g

The Verdict: Which is Better?

When placing Mozzarella and pure promise maple sea salt side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Mozzarella is the clear winner. With 94 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Mozzarella takes the lead with only 0g of sugar per 100g, whereas pure promise maple sea salt contains 12.3g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Mozzarella offers a protein boost with 25g per 100g, outperforming pure promise maple sea salt in this category.

Frequently Asked Questions

Which is healthier: Mozzarella or pure promise maple sea salt?

Mozzarella appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Mozzarella vegan?

No, Mozzarella is not certified vegan.

What is the calorie difference between Mozzarella and pure promise maple sea salt?

There is a difference of 94 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.