Mozzarella vs Sun Chips - Harvest Cheddar
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Mozzarella
Sun Chips - Harvest Cheddar
The Verdict: Which is Better?
When placing Mozzarella and Sun Chips - Harvest Cheddar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Mozzarella is the clear winner. With 143 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Mozzarella takes the lead with only 0g of sugar per 100g, whereas Sun Chips - Harvest Cheddar contains 7.14g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Mozzarella offers a protein boost with 25g per 100g, outperforming Sun Chips - Harvest Cheddar in this category.
Frequently Asked Questions
Which is healthier: Mozzarella or Sun Chips - Harvest Cheddar?
Mozzarella appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Mozzarella vegan?
No, Mozzarella is not certified vegan.
What is the calorie difference between Mozzarella and Sun Chips - Harvest Cheddar?
There is a difference of 143 calories per 100g between the two products.
