Mozzarella vs Ultra-Pasteurized Homogenized Half & Half
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Mozzarella
Ultra-Pasteurized Homogenized Half & Half
The Verdict: Which is Better?
When placing Mozzarella and Ultra-Pasteurized Homogenized Half & Half side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Mozzarella is the more energy-dense option here, packing 145 more calories per 100g than Ultra-Pasteurized Homogenized Half & Half. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Mozzarella takes the lead with only 0.6g of sugar per 100g, whereas Ultra-Pasteurized Homogenized Half & Half contains 3.3333333333333g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Mozzarella offers a protein boost with 17g per 100g, outperforming Ultra-Pasteurized Homogenized Half & Half in this category.
Frequently Asked Questions
Which is healthier: Mozzarella or Ultra-Pasteurized Homogenized Half & Half?
It depends on your goals. Mozzarella has 278 calories, while Ultra-Pasteurized Homogenized Half & Half has 133.33333333333 calories. Check the detailed table above for sugar and fat content.
Is Mozzarella vegan?
No, Mozzarella is not certified vegan.
What is the calorie difference between Mozzarella and Ultra-Pasteurized Homogenized Half & Half?
There is a difference of 145 calories per 100g between the two products.
