Head-to-Head Analysis

Mozzarella Cheese vs Van Kaas,Gouda

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Mozzarella Cheese

Mozzarella Cheese

Not Vegan
VS
Package of Van Kaas,Gouda

Van Kaas,Gouda

Not Vegan
Nutritional Facts (per 100g)
286 kcal
Energy
361 kcal
0g
Sugars
0g
21.4g
Fat
32.1g
25g
Protein
25g
1.7g
Salt
2.4g

The Verdict: Which is Better?

When placing Mozzarella Cheese and Van Kaas,Gouda side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Mozzarella Cheese is the clear winner. With 75 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Mozzarella Cheese or Van Kaas,Gouda?

It depends on your goals. Mozzarella Cheese has 286 calories, while Van Kaas,Gouda has 361 calories. Check the detailed table above for sugar and fat content.

Is Mozzarella Cheese vegan?

No, Mozzarella Cheese is not certified vegan.

What is the calorie difference between Mozzarella Cheese and Van Kaas,Gouda?

There is a difference of 75 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.