Head-to-Head Analysis

Mozzarella cheese vs Daffodil 100% grassfed reduced fat milk, daffodil

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Mozzarella cheese

Mozzarella cheese

Not Vegan
VS
Package of Daffodil 100% grassfed reduced fat milk, daffodil

Daffodil 100% grassfed reduced fat milk, daffodil

Not Vegan
Nutritional Facts (per 100g)
285.7 kcal
Energy
54 kcal
0g
Sugars
5g
21.4g
Fat
2.1g
25g
Protein
3.3g
1.3g
Salt
0.1g

The Verdict: Which is Better?

When placing Mozzarella cheese and Daffodil 100% grassfed reduced fat milk, daffodil side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Mozzarella cheese is the more energy-dense option here, packing 232 more calories per 100g than Daffodil 100% grassfed reduced fat milk, daffodil. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Mozzarella cheese takes the lead with only 0g of sugar per 100g, whereas Daffodil 100% grassfed reduced fat milk, daffodil contains 5g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Mozzarella cheese offers a protein boost with 25g per 100g, outperforming Daffodil 100% grassfed reduced fat milk, daffodil in this category.

Frequently Asked Questions

Which is healthier: Mozzarella cheese or Daffodil 100% grassfed reduced fat milk, daffodil?

It depends on your goals. Mozzarella cheese has 285.71428571429 calories, while Daffodil 100% grassfed reduced fat milk, daffodil has 54 calories. Check the detailed table above for sugar and fat content.

Is Mozzarella cheese vegan?

No, Mozzarella cheese is not certified vegan.

What is the calorie difference between Mozzarella cheese and Daffodil 100% grassfed reduced fat milk, daffodil?

There is a difference of 232 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.