Mozzarella cheese vs Extra Aged Parmesan Cheese
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Mozzarella cheese

Extra Aged Parmesan Cheese
The Verdict: Which is Better?
When placing Mozzarella cheese and Extra Aged Parmesan Cheese side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Mozzarella cheese is the clear winner. With 107 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Frequently Asked Questions
Which is healthier: Mozzarella cheese or Extra Aged Parmesan Cheese?
It depends on your goals. Mozzarella cheese has 285.71428571429 calories, while Extra Aged Parmesan Cheese has 392.85714285714 calories. Check the detailed table above for sugar and fat content.
Is Mozzarella cheese vegan?
No, Mozzarella cheese is not certified vegan.
What is the calorie difference between Mozzarella cheese and Extra Aged Parmesan Cheese?
There is a difference of 107 calories per 100g between the two products.




