Head-to-Head Analysis

Mozzarella Cheese vs Parmesan Wedge Cheese

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Mozzarella Cheese

Mozzarella Cheese

Not Vegan
VS
Top Pick
Package of Parmesan Wedge Cheese

Parmesan Wedge Cheese

Not Vegan
Nutritional Facts (per 100g)
307 kcal
Energy
110 kcal
0g
Sugars
0g
21.4g
Fat
7g
25g
Protein
10g
1.3g
Salt
0g

The Verdict: Which is Better?

When placing Mozzarella Cheese and Parmesan Wedge Cheese side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Mozzarella Cheese is the more energy-dense option here, packing 197 more calories per 100g than Parmesan Wedge Cheese. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Mozzarella Cheese offers a protein boost with 25g per 100g, outperforming Parmesan Wedge Cheese in this category.

Frequently Asked Questions

Which is healthier: Mozzarella Cheese or Parmesan Wedge Cheese?

It depends on your goals. Mozzarella Cheese has 307 calories, while Parmesan Wedge Cheese has 110 calories. Check the detailed table above for sugar and fat content.

Is Mozzarella Cheese vegan?

No, Mozzarella Cheese is not certified vegan.

What is the calorie difference between Mozzarella Cheese and Parmesan Wedge Cheese?

There is a difference of 197 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.