Mozzarella Cheese vs Gorgonzola Italian Blue Cheese
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Mozzarella Cheese
Gorgonzola Italian Blue Cheese
The Verdict: Which is Better?
When placing Mozzarella Cheese and Gorgonzola Italian Blue Cheese side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Mozzarella Cheese is the clear winner. With 107 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Looking to build muscle? Mozzarella Cheese offers a protein boost with 28.6g per 100g, outperforming Gorgonzola Italian Blue Cheese in this category.
Frequently Asked Questions
Which is healthier: Mozzarella Cheese or Gorgonzola Italian Blue Cheese?
It depends on your goals. Mozzarella Cheese has 250 calories, while Gorgonzola Italian Blue Cheese has 357 calories. Check the detailed table above for sugar and fat content.
Is Mozzarella Cheese vegan?
No, Mozzarella Cheese is not certified vegan.
What is the calorie difference between Mozzarella Cheese and Gorgonzola Italian Blue Cheese?
There is a difference of 107 calories per 100g between the two products.
