Head-to-Head Analysis

Mozzarella Cheese vs Farmer Cheese Plain Unsweetened

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Mozzarella Cheese

Mozzarella Cheese

Not Vegan
VS
Package of Farmer Cheese Plain Unsweetened

Farmer Cheese Plain Unsweetened

Not Vegan
Nutritional Facts (per 100g)
325 kcal
Energy
141 kcal
0g
Sugars
3.5g
25g
Fat
8.8g
21.4g
Protein
13.2g
1.7g
Salt
0.1g

The Verdict: Which is Better?

When placing Mozzarella Cheese and Farmer Cheese Plain Unsweetened side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Mozzarella Cheese is the more energy-dense option here, packing 184 more calories per 100g than Farmer Cheese Plain Unsweetened. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Mozzarella Cheese takes the lead with only 0g of sugar per 100g, whereas Farmer Cheese Plain Unsweetened contains 3.53g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Mozzarella Cheese offers a protein boost with 21.4g per 100g, outperforming Farmer Cheese Plain Unsweetened in this category.

Frequently Asked Questions

Which is healthier: Mozzarella Cheese or Farmer Cheese Plain Unsweetened?

It depends on your goals. Mozzarella Cheese has 325 calories, while Farmer Cheese Plain Unsweetened has 141 calories. Check the detailed table above for sugar and fat content.

Is Mozzarella Cheese vegan?

No, Mozzarella Cheese is not certified vegan.

What is the calorie difference between Mozzarella Cheese and Farmer Cheese Plain Unsweetened?

There is a difference of 184 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.