Mozzarella Cheese vs Red Kidney Beans
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Mozzarella Cheese
Red Kidney Beans
The Verdict: Which is Better?
When placing Mozzarella Cheese and Red Kidney Beans side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Mozzarella Cheese is the clear winner. With 8 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Mozzarella Cheese takes the lead with only 0g of sugar per 100g, whereas Red Kidney Beans contains 23.8g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Mozzarella Cheese or Red Kidney Beans?
Mozzarella Cheese appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Mozzarella Cheese vegan?
No, Mozzarella Cheese is not certified vegan.
What is the calorie difference between Mozzarella Cheese and Red Kidney Beans?
There is a difference of 8 calories per 100g between the two products.
