Head-to-Head Analysis

Mozzarella Cheese vs Organic Carrot Juice

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Mozzarella Cheese

Mozzarella Cheese

Not Vegan
VS
Top Pick
Package of Organic Carrot Juice

Organic Carrot Juice

Not Vegan
Nutritional Facts (per 100g)
1150 kcal
Energy
42.3 kcal
12.8g
Sugars
4.2g
76.5g
Fat
0g
102g
Protein
0.8g
0g
Salt
0.2g

The Verdict: Which is Better?

When placing Mozzarella Cheese and Organic Carrot Juice side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Mozzarella Cheese is the more energy-dense option here, packing 1108 more calories per 100g than Organic Carrot Juice. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Mozzarella Cheese contains significantly more sugar (12.8g) compared to the milder Organic Carrot Juice (4.23g). If you are monitoring your insulin levels or trying to cut down on sweets, Organic Carrot Juice is undeniably the healthier pick.

Looking to build muscle? Mozzarella Cheese offers a protein boost with 102g per 100g, outperforming Organic Carrot Juice in this category.

Frequently Asked Questions

Which is healthier: Mozzarella Cheese or Organic Carrot Juice?

It depends on your goals. Mozzarella Cheese has 1150 calories, while Organic Carrot Juice has 42.3 calories. Check the detailed table above for sugar and fat content.

Is Mozzarella Cheese vegan?

No, Mozzarella Cheese is not certified vegan.

What is the calorie difference between Mozzarella Cheese and Organic Carrot Juice?

There is a difference of 1108 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.