Mozzarella Cheese vs Diced Rutabagas
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Mozzarella Cheese
Diced Rutabagas
The Verdict: Which is Better?
When placing Mozzarella Cheese and Diced Rutabagas side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Mozzarella Cheese is the more energy-dense option here, packing 302 more calories per 100g than Diced Rutabagas. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Mozzarella Cheese takes the lead with only 0g of sugar per 100g, whereas Diced Rutabagas contains 2.77g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Mozzarella Cheese offers a protein boost with 25g per 100g, outperforming Diced Rutabagas in this category.
Frequently Asked Questions
Which is healthier: Mozzarella Cheese or Diced Rutabagas?
It depends on your goals. Mozzarella Cheese has 321 calories, while Diced Rutabagas has 19.4 calories. Check the detailed table above for sugar and fat content.
Is Mozzarella Cheese vegan?
No, Mozzarella Cheese is not certified vegan.
What is the calorie difference between Mozzarella Cheese and Diced Rutabagas?
There is a difference of 302 calories per 100g between the two products.
