Mozzarella Cheese vs Low-Moisture Part-Skim Mozzarella Cheese
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Mozzarella Cheese
Low-Moisture Part-Skim Mozzarella Cheese
The Verdict: Which is Better?
When placing Mozzarella Cheese and Low-Moisture Part-Skim Mozzarella Cheese side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Mozzarella Cheese is the more energy-dense option here, packing 42 more calories per 100g than Low-Moisture Part-Skim Mozzarella Cheese. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Mozzarella Cheese contains significantly more sugar (3.57g) compared to the milder Low-Moisture Part-Skim Mozzarella Cheese (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Low-Moisture Part-Skim Mozzarella Cheese is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Mozzarella Cheese or Low-Moisture Part-Skim Mozzarella Cheese?
It depends on your goals. Mozzarella Cheese has 250 calories, while Low-Moisture Part-Skim Mozzarella Cheese has 208 calories. Check the detailed table above for sugar and fat content.
Is Mozzarella Cheese vegan?
No, Mozzarella Cheese is not certified vegan.
What is the calorie difference between Mozzarella Cheese and Low-Moisture Part-Skim Mozzarella Cheese?
There is a difference of 42 calories per 100g between the two products.
