Head-to-Head Analysis

Mozzarella Cheese vs QUESO FETA DESMORONADO

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Mozzarella Cheese

Mozzarella Cheese

Not Vegan
VS
Top Pick
Package of QUESO FETA DESMORONADO

QUESO FETA DESMORONADO

Not Vegan
Nutritional Facts (per 100g)
250 kcal
Energy
250 kcal
3.6g
Sugars
0g
21.4g
Fat
17.9g
17.9g
Protein
14.3g
0.7g
Salt
2g

The Verdict: Which is Better?

When placing Mozzarella Cheese and QUESO FETA DESMORONADO side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Mozzarella Cheese is the more energy-dense option here, packing 0 more calories per 100g than QUESO FETA DESMORONADO. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Mozzarella Cheese contains significantly more sugar (3.57g) compared to the milder QUESO FETA DESMORONADO (0g). If you are monitoring your insulin levels or trying to cut down on sweets, QUESO FETA DESMORONADO is undeniably the healthier pick.

Looking to build muscle? Mozzarella Cheese offers a protein boost with 17.9g per 100g, outperforming QUESO FETA DESMORONADO in this category.

Frequently Asked Questions

Which is healthier: Mozzarella Cheese or QUESO FETA DESMORONADO?

It depends on your goals. Mozzarella Cheese has 250 calories, while QUESO FETA DESMORONADO has 250 calories. Check the detailed table above for sugar and fat content.

Is Mozzarella Cheese vegan?

No, Mozzarella Cheese is not certified vegan.

What is the calorie difference between Mozzarella Cheese and QUESO FETA DESMORONADO?

There is a difference of 0 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.