Mozzarella Cheese vs Low-fat greek yogurt with passion fruit on the bottom, passion fruit
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Mozzarella Cheese
Low-fat greek yogurt with passion fruit on the bottom, passion fruit
The Verdict: Which is Better?
When placing Mozzarella Cheese and Low-fat greek yogurt with passion fruit on the bottom, passion fruit side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Mozzarella Cheese is the more energy-dense option here, packing 193 more calories per 100g than Low-fat greek yogurt with passion fruit on the bottom, passion fruit. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Mozzarella Cheese takes the lead with only 0g of sugar per 100g, whereas Low-fat greek yogurt with passion fruit on the bottom, passion fruit contains 10g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Mozzarella Cheese offers a protein boost with 25g per 100g, outperforming Low-fat greek yogurt with passion fruit on the bottom, passion fruit in this category.
Frequently Asked Questions
Which is healthier: Mozzarella Cheese or Low-fat greek yogurt with passion fruit on the bottom, passion fruit?
It depends on your goals. Mozzarella Cheese has 286 calories, while Low-fat greek yogurt with passion fruit on the bottom, passion fruit has 93 calories. Check the detailed table above for sugar and fat content.
Is Mozzarella Cheese vegan?
No, Mozzarella Cheese is not certified vegan.
What is the calorie difference between Mozzarella Cheese and Low-fat greek yogurt with passion fruit on the bottom, passion fruit?
There is a difference of 193 calories per 100g between the two products.
