mozzarella cheese vs Cheese Rolls
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
mozzarella cheese
Cheese Rolls
The Verdict: Which is Better?
When placing mozzarella cheese and Cheese Rolls side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, mozzarella cheese is the clear winner. With 34 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Looking to build muscle? mozzarella cheese offers a protein boost with 28.571428571429g per 100g, outperforming Cheese Rolls in this category.
Frequently Asked Questions
Which is healthier: mozzarella cheese or Cheese Rolls?
It depends on your goals. mozzarella cheese has 285.71428571429 calories, while Cheese Rolls has 320 calories. Check the detailed table above for sugar and fat content.
Is mozzarella cheese vegan?
No, mozzarella cheese is not certified vegan.
What is the calorie difference between mozzarella cheese and Cheese Rolls?
There is a difference of 34 calories per 100g between the two products.
