Mozzarella Cheese vs Finely Shredded Parmesan
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Mozzarella Cheese
Finely Shredded Parmesan
The Verdict: Which is Better?
When placing Mozzarella Cheese and Finely Shredded Parmesan side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Mozzarella Cheese is the clear winner. With 107 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Mozzarella Cheese contains significantly more sugar (3.57g) compared to the milder Finely Shredded Parmesan (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Finely Shredded Parmesan is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Mozzarella Cheese or Finely Shredded Parmesan?
It depends on your goals. Mozzarella Cheese has 285.71 calories, while Finely Shredded Parmesan has 393 calories. Check the detailed table above for sugar and fat content.
Is Mozzarella Cheese vegan?
No, Mozzarella Cheese is not certified vegan.
What is the calorie difference between Mozzarella Cheese and Finely Shredded Parmesan?
There is a difference of 107 calories per 100g between the two products.
