Mozzarella Cheese vs Oikos Pro Vanilla
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Mozzarella Cheese
Oikos Pro Vanilla
The Verdict: Which is Better?
When placing Mozzarella Cheese and Oikos Pro Vanilla side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Mozzarella Cheese is the more energy-dense option here, packing 192 more calories per 100g than Oikos Pro Vanilla. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Mozzarella Cheese contains significantly more sugar (3.57g) compared to the milder Oikos Pro Vanilla (2.35g). If you are monitoring your insulin levels or trying to cut down on sweets, Oikos Pro Vanilla is undeniably the healthier pick.
Looking to build muscle? Mozzarella Cheese offers a protein boost with 25g per 100g, outperforming Oikos Pro Vanilla in this category.
Frequently Asked Questions
Which is healthier: Mozzarella Cheese or Oikos Pro Vanilla?
It depends on your goals. Mozzarella Cheese has 285.71 calories, while Oikos Pro Vanilla has 94.1 calories. Check the detailed table above for sugar and fat content.
Is Mozzarella Cheese vegan?
No, Mozzarella Cheese is not certified vegan.
What is the calorie difference between Mozzarella Cheese and Oikos Pro Vanilla?
There is a difference of 192 calories per 100g between the two products.
