Head-to-Head Analysis

Mozzarella cheese vs Fat Free Crumbled Feta Cheese, Traditional

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Mozzarella cheese

Mozzarella cheese

Not Vegan
VS
Top Pick
Package of Fat Free Crumbled Feta Cheese, Traditional

Fat Free Crumbled Feta Cheese, Traditional

Not Vegan
Nutritional Facts (per 100g)
250 kcal
Energy
107.1 kcal
0g
Sugars
0g
17.9g
Fat
0g
17.9g
Protein
25g
1g
Salt
0g

The Verdict: Which is Better?

When placing Mozzarella cheese and Fat Free Crumbled Feta Cheese, Traditional side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Mozzarella cheese is the more energy-dense option here, packing 143 more calories per 100g than Fat Free Crumbled Feta Cheese, Traditional. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: Mozzarella cheese or Fat Free Crumbled Feta Cheese, Traditional?

It depends on your goals. Mozzarella cheese has 250 calories, while Fat Free Crumbled Feta Cheese, Traditional has 107.14 calories. Check the detailed table above for sugar and fat content.

Is Mozzarella cheese vegan?

No, Mozzarella cheese is not certified vegan.

What is the calorie difference between Mozzarella cheese and Fat Free Crumbled Feta Cheese, Traditional?

There is a difference of 143 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.