Head-to-Head Analysis

Mozzarella cheese vs Provolone

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Mozzarella cheese

Mozzarella cheese

Not Vegan
VS
Package of Provolone

Provolone

Not Vegan
Nutritional Facts (per 100g)
250 kcal
Energy
360 kcal
0g
Sugars
0g
17.9g
Fat
28g
17.9g
Protein
24g
1g
Salt
2.2g

The Verdict: Which is Better?

When placing Mozzarella cheese and Provolone side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Mozzarella cheese is the clear winner. With 110 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Mozzarella cheese or Provolone?

It depends on your goals. Mozzarella cheese has 250 calories, while Provolone has 360 calories. Check the detailed table above for sugar and fat content.

Is Mozzarella cheese vegan?

No, Mozzarella cheese is not certified vegan.

What is the calorie difference between Mozzarella cheese and Provolone?

There is a difference of 110 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.