Mozzarella Cheese vs Sharp Cheddar
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Mozzarella Cheese
Sharp Cheddar
The Verdict: Which is Better?
When placing Mozzarella Cheese and Sharp Cheddar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Mozzarella Cheese is the more energy-dense option here, packing 107 more calories per 100g than Sharp Cheddar. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Frequently Asked Questions
Which is healthier: Mozzarella Cheese or Sharp Cheddar?
It depends on your goals. Mozzarella Cheese has 500 calories, while Sharp Cheddar has 392.86 calories. Check the detailed table above for sugar and fat content.
Is Mozzarella Cheese vegan?
No, Mozzarella Cheese is not certified vegan.
What is the calorie difference between Mozzarella Cheese and Sharp Cheddar?
There is a difference of 107 calories per 100g between the two products.
