Head-to-Head Analysis

Mozzarella cheese bar vs Lowfat Buttermilk

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Mozzarella cheese bar

Mozzarella cheese bar

Not Vegan
VS
Package of Lowfat Buttermilk

Lowfat Buttermilk

Not Vegan
Nutritional Facts (per 100g)
285.7 kcal
Energy
46 kcal
3.6g
Sugars
5g
17.9g
Fat
1g
28.6g
Protein
3.8g
1.5g
Salt
0.3g

The Verdict: Which is Better?

When placing Mozzarella cheese bar and Lowfat Buttermilk side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Mozzarella cheese bar is the more energy-dense option here, packing 240 more calories per 100g than Lowfat Buttermilk. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Mozzarella cheese bar takes the lead with only 3.57g of sugar per 100g, whereas Lowfat Buttermilk contains 5g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Mozzarella cheese bar offers a protein boost with 28.57g per 100g, outperforming Lowfat Buttermilk in this category.

Frequently Asked Questions

Which is healthier: Mozzarella cheese bar or Lowfat Buttermilk?

It depends on your goals. Mozzarella cheese bar has 285.71 calories, while Lowfat Buttermilk has 46 calories. Check the detailed table above for sugar and fat content.

Is Mozzarella cheese bar vegan?

No, Mozzarella cheese bar is not certified vegan.

What is the calorie difference between Mozzarella cheese bar and Lowfat Buttermilk?

There is a difference of 240 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.