Head-to-Head Analysis

Mozzarella cheese filled breadsticks vs Reduced fat milk

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Mozzarella cheese filled breadsticks

Mozzarella cheese filled breadsticks

Not Vegan
VS
Package of Reduced fat milk

Reduced fat milk

Not Vegan
Nutritional Facts (per 100g)
292.3 kcal
Energy
58.3 kcal
1.5g
Sugars
5.8g
10.8g
Fat
2.1g
10.8g
Protein
4.2g
1.1g
Salt
0.2g

The Verdict: Which is Better?

When placing Mozzarella cheese filled breadsticks and Reduced fat milk side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Mozzarella cheese filled breadsticks is the more energy-dense option here, packing 234 more calories per 100g than Reduced fat milk. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Mozzarella cheese filled breadsticks takes the lead with only 1.5384615384615g of sugar per 100g, whereas Reduced fat milk contains 5.83g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Mozzarella cheese filled breadsticks offers a protein boost with 10.769230769231g per 100g, outperforming Reduced fat milk in this category.

Frequently Asked Questions

Which is healthier: Mozzarella cheese filled breadsticks or Reduced fat milk?

It depends on your goals. Mozzarella cheese filled breadsticks has 292.30769230769 calories, while Reduced fat milk has 58.3 calories. Check the detailed table above for sugar and fat content.

Is Mozzarella cheese filled breadsticks vegan?

No, Mozzarella cheese filled breadsticks is not certified vegan.

What is the calorie difference between Mozzarella cheese filled breadsticks and Reduced fat milk?

There is a difference of 234 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.