Head-to-Head Analysis

Mozzarella Fresca, Fresh Mozzarella Natural Cheese vs Easy Squeeze Sour Cream

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Mozzarella Fresca, Fresh Mozzarella Natural Cheese

Mozzarella Fresca, Fresh Mozzarella Natural Cheese

Not Vegan
VS
Package of Easy Squeeze Sour Cream

Easy Squeeze Sour Cream

Not Vegan
Nutritional Facts (per 100g)
285.7 kcal
Energy
200 kcal
0g
Sugars
3.3g
21.4g
Fat
16.7g
17.9g
Protein
3.3g
0.9g
Salt
0.4g

The Verdict: Which is Better?

When placing Mozzarella Fresca, Fresh Mozzarella Natural Cheese and Easy Squeeze Sour Cream side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Mozzarella Fresca, Fresh Mozzarella Natural Cheese is the more energy-dense option here, packing 86 more calories per 100g than Easy Squeeze Sour Cream. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Mozzarella Fresca, Fresh Mozzarella Natural Cheese takes the lead with only 0g of sugar per 100g, whereas Easy Squeeze Sour Cream contains 3.33g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Mozzarella Fresca, Fresh Mozzarella Natural Cheese offers a protein boost with 17.86g per 100g, outperforming Easy Squeeze Sour Cream in this category.

Frequently Asked Questions

Which is healthier: Mozzarella Fresca, Fresh Mozzarella Natural Cheese or Easy Squeeze Sour Cream?

It depends on your goals. Mozzarella Fresca, Fresh Mozzarella Natural Cheese has 285.71 calories, while Easy Squeeze Sour Cream has 200 calories. Check the detailed table above for sugar and fat content.

Is Mozzarella Fresca, Fresh Mozzarella Natural Cheese vegan?

No, Mozzarella Fresca, Fresh Mozzarella Natural Cheese is not certified vegan.

What is the calorie difference between Mozzarella Fresca, Fresh Mozzarella Natural Cheese and Easy Squeeze Sour Cream?

There is a difference of 86 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.