Mozzarella Low-Moisture Part-Skim Shredded Cheese Classic Cut vs Blueberry Lemon Muffin

When placing Mozzarella Low-Moisture Part-Skim Shredded Cheese Classic Cut and Blueberry Lemon Muffin side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Mozzarella Low-Moisture Part-Skim Shredded Cheese Classic Cut is the more energy-dense option here, packing 173 more calories per 100g than Blueberry Lemon Muffin. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Mozzarella Low-Moisture Part-Skim Shredded Cheese Classic Cut takes the lead with only 3.57g of sugar per 100g, whereas Blueberry Lemon Muffin contains 12g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Mozzarella Low-Moisture Part-Skim Shredded Cheese Classic Cut offers a protein boost with 21.4g per 100g, outperforming Blueberry Lemon Muffin in this category.