Mozzarella Pizza vs Organic Quinoa and Brown Rice
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Mozzarella Pizza
Organic Quinoa and Brown Rice
The Verdict: Which is Better?
When placing Mozzarella Pizza and Organic Quinoa and Brown Rice side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Mozzarella Pizza is the more energy-dense option here, packing 35 more calories per 100g than Organic Quinoa and Brown Rice. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Mozzarella Pizza contains significantly more sugar (1.18g) compared to the milder Organic Quinoa and Brown Rice (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Organic Quinoa and Brown Rice is undeniably the healthier pick.
Looking to build muscle? Mozzarella Pizza offers a protein boost with 10.6g per 100g, outperforming Organic Quinoa and Brown Rice in this category.
Frequently Asked Questions
Which is healthier: Mozzarella Pizza or Organic Quinoa and Brown Rice?
It depends on your goals. Mozzarella Pizza has 235 calories, while Organic Quinoa and Brown Rice has 200 calories. Check the detailed table above for sugar and fat content.
Is Mozzarella Pizza vegan?
No, Mozzarella Pizza is not certified vegan.
What is the calorie difference between Mozzarella Pizza and Organic Quinoa and Brown Rice?
There is a difference of 35 calories per 100g between the two products.
