Mozzarella Shredded 2% vs Crispy Asian chicken
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Mozzarella Shredded 2%
Crispy Asian chicken
The Verdict: Which is Better?
When placing Mozzarella Shredded 2% and Crispy Asian chicken side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Mozzarella Shredded 2% is the more energy-dense option here, packing 159 more calories per 100g than Crispy Asian chicken. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Mozzarella Shredded 2% takes the lead with only 0g of sugar per 100g, whereas Crispy Asian chicken contains 3.52g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Mozzarella Shredded 2% offers a protein boost with 28.6g per 100g, outperforming Crispy Asian chicken in this category.
Frequently Asked Questions
Which is healthier: Mozzarella Shredded 2% or Crispy Asian chicken?
It depends on your goals. Mozzarella Shredded 2% has 286 calories, while Crispy Asian chicken has 127 calories. Check the detailed table above for sugar and fat content.
Is Mozzarella Shredded 2% vegan?
No, Mozzarella Shredded 2% is not certified vegan.
What is the calorie difference between Mozzarella Shredded 2% and Crispy Asian chicken?
There is a difference of 159 calories per 100g between the two products.
