Mozzarella shredded cheese vs Small Curd Cottage Cheese
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Mozzarella shredded cheese
Small Curd Cottage Cheese
The Verdict: Which is Better?
When placing Mozzarella shredded cheese and Small Curd Cottage Cheese side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Mozzarella shredded cheese is the more energy-dense option here, packing 198 more calories per 100g than Small Curd Cottage Cheese. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Looking to build muscle? Mozzarella shredded cheese offers a protein boost with 21.4g per 100g, outperforming Small Curd Cottage Cheese in this category.
Frequently Asked Questions
Which is healthier: Mozzarella shredded cheese or Small Curd Cottage Cheese?
It depends on your goals. Mozzarella shredded cheese has 286 calories, while Small Curd Cottage Cheese has 87.7 calories. Check the detailed table above for sugar and fat content.
Is Mozzarella shredded cheese vegan?
No, Mozzarella shredded cheese is not certified vegan.
What is the calorie difference between Mozzarella shredded cheese and Small Curd Cottage Cheese?
There is a difference of 198 calories per 100g between the two products.
