Mozzarella Shredded Low-Moisture Part-Skim Mozzarella Cheese vs Probiotic Kefir Whole Milk Plain
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Mozzarella Shredded Low-Moisture Part-Skim Mozzarella Cheese
Probiotic Kefir Whole Milk Plain
The Verdict: Which is Better?
When placing Mozzarella Shredded Low-Moisture Part-Skim Mozzarella Cheese and Probiotic Kefir Whole Milk Plain side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Mozzarella Shredded Low-Moisture Part-Skim Mozzarella Cheese is the more energy-dense option here, packing 215 more calories per 100g than Probiotic Kefir Whole Milk Plain. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Looking to build muscle? Mozzarella Shredded Low-Moisture Part-Skim Mozzarella Cheese offers a protein boost with 21.4g per 100g, outperforming Probiotic Kefir Whole Milk Plain in this category.
Frequently Asked Questions
Which is healthier: Mozzarella Shredded Low-Moisture Part-Skim Mozzarella Cheese or Probiotic Kefir Whole Milk Plain?
It depends on your goals. Mozzarella Shredded Low-Moisture Part-Skim Mozzarella Cheese has 286 calories, while Probiotic Kefir Whole Milk Plain has 70.8333333333333 calories. Check the detailed table above for sugar and fat content.
Is Mozzarella Shredded Low-Moisture Part-Skim Mozzarella Cheese vegan?
No, Mozzarella Shredded Low-Moisture Part-Skim Mozzarella Cheese is not certified vegan.
What is the calorie difference between Mozzarella Shredded Low-Moisture Part-Skim Mozzarella Cheese and Probiotic Kefir Whole Milk Plain?
There is a difference of 215 calories per 100g between the two products.
