Mozzarella Shreds vs Chickpea Fusilli Pasta
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Mozzarella Shreds
Chickpea Fusilli Pasta
The Verdict: Which is Better?
When placing Mozzarella Shreds and Chickpea Fusilli Pasta side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Mozzarella Shreds is the clear winner. With 39 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Mozzarella Shreds contains significantly more sugar (3.33g) compared to the milder Chickpea Fusilli Pasta (1.79g). If you are monitoring your insulin levels or trying to cut down on sweets, Chickpea Fusilli Pasta is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Mozzarella Shreds or Chickpea Fusilli Pasta?
It depends on your goals. Mozzarella Shreds has 300 calories, while Chickpea Fusilli Pasta has 339 calories. Check the detailed table above for sugar and fat content.
Is Mozzarella Shreds vegan?
No, Mozzarella Shreds is not certified vegan.
What is the calorie difference between Mozzarella Shreds and Chickpea Fusilli Pasta?
There is a difference of 39 calories per 100g between the two products.
