Head-to-Head Analysis

Mozzarella Sliced Low Moisture Part-Skim Mozzarella Cheese vs Refried Black Beans

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Mozzarella Sliced Low Moisture Part-Skim Mozzarella Cheese

Mozzarella Sliced Low Moisture Part-Skim Mozzarella Cheese

Not Vegan
VS
Package of Refried Black Beans

Refried Black Beans

Not Vegan
Nutritional Facts (per 100g)
286 kcal
Energy
115 kcal
0g
Sugars
0.8g
19g
Fat
1.9g
23.8g
Protein
6.2g
1.7g
Salt
1g

The Verdict: Which is Better?

When placing Mozzarella Sliced Low Moisture Part-Skim Mozzarella Cheese and Refried Black Beans side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Mozzarella Sliced Low Moisture Part-Skim Mozzarella Cheese is the more energy-dense option here, packing 171 more calories per 100g than Refried Black Beans. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Mozzarella Sliced Low Moisture Part-Skim Mozzarella Cheese offers a protein boost with 23.8g per 100g, outperforming Refried Black Beans in this category.

Frequently Asked Questions

Which is healthier: Mozzarella Sliced Low Moisture Part-Skim Mozzarella Cheese or Refried Black Beans?

It depends on your goals. Mozzarella Sliced Low Moisture Part-Skim Mozzarella Cheese has 286 calories, while Refried Black Beans has 115 calories. Check the detailed table above for sugar and fat content.

Is Mozzarella Sliced Low Moisture Part-Skim Mozzarella Cheese vegan?

No, Mozzarella Sliced Low Moisture Part-Skim Mozzarella Cheese is not certified vegan.

What is the calorie difference between Mozzarella Sliced Low Moisture Part-Skim Mozzarella Cheese and Refried Black Beans?

There is a difference of 171 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.