Mozzarella Stick vs Twist String Cheese
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Mozzarella Stick
Twist String Cheese
The Verdict: Which is Better?
When placing Mozzarella Stick and Twist String Cheese side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Mozzarella Stick is the clear winner. With 6 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Mozzarella Stick contains significantly more sugar (3.57g) compared to the milder Twist String Cheese (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Twist String Cheese is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Mozzarella Stick or Twist String Cheese?
It depends on your goals. Mozzarella Stick has 286 calories, while Twist String Cheese has 291.67 calories. Check the detailed table above for sugar and fat content.
Is Mozzarella Stick vegan?
No, Mozzarella Stick is not certified vegan.
What is the calorie difference between Mozzarella Stick and Twist String Cheese?
There is a difference of 6 calories per 100g between the two products.
