Head-to-Head Analysis

Mozzarella Sticks vs Low-Moisture Part-Skim Mozzarella Cheese

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Mozzarella Sticks

Mozzarella Sticks

Not Vegan
VS
Package of Low-Moisture Part-Skim Mozzarella Cheese

Low-Moisture Part-Skim Mozzarella Cheese

Not Vegan
Nutritional Facts (per 100g)
276 kcal
Energy
286 kcal
1.3g
Sugars
1.8g
13.2g
Fat
21.4g
13.2g
Protein
21.4g
1.9g
Salt
1.8g

The Verdict: Which is Better?

When placing Mozzarella Sticks and Low-Moisture Part-Skim Mozzarella Cheese side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Mozzarella Sticks is the clear winner. With 10 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Mozzarella Sticks or Low-Moisture Part-Skim Mozzarella Cheese?

Mozzarella Sticks appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Mozzarella Sticks vegan?

No, Mozzarella Sticks is not certified vegan.

What is the calorie difference between Mozzarella Sticks and Low-Moisture Part-Skim Mozzarella Cheese?

There is a difference of 10 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.