Head-to-Head Analysis

Mozzarella Sticks with Italian-seasoned Breading vs cheddar filled pretzel bites

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Mozzarella Sticks with Italian-seasoned Breading

Mozzarella Sticks with Italian-seasoned Breading

Not Vegan
VS
Package of cheddar filled pretzel bites

cheddar filled pretzel bites

Not Vegan
Nutritional Facts (per 100g)
276 kcal
Energy
283 kcal
1.3g
Sugars
3.3g
13.2g
Fat
10g
13.2g
Protein
10g
1.3g
Salt
2g

The Verdict: Which is Better?

When placing Mozzarella Sticks with Italian-seasoned Breading and cheddar filled pretzel bites side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Mozzarella Sticks with Italian-seasoned Breading is the clear winner. With 7 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Mozzarella Sticks with Italian-seasoned Breading takes the lead with only 1.32g of sugar per 100g, whereas cheddar filled pretzel bites contains 3.33g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Mozzarella Sticks with Italian-seasoned Breading offers a protein boost with 13.2g per 100g, outperforming cheddar filled pretzel bites in this category.

Frequently Asked Questions

Which is healthier: Mozzarella Sticks with Italian-seasoned Breading or cheddar filled pretzel bites?

Mozzarella Sticks with Italian-seasoned Breading appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Mozzarella Sticks with Italian-seasoned Breading vegan?

No, Mozzarella Sticks with Italian-seasoned Breading is not certified vegan.

What is the calorie difference between Mozzarella Sticks with Italian-seasoned Breading and cheddar filled pretzel bites?

There is a difference of 7 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.