Head-to-Head Analysis

Mozzarella Sticks with Marinara Sauce vs 1% Milkfat Lowfat Milk

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Mozzarella Sticks with Marinara Sauce

Mozzarella Sticks with Marinara Sauce

Not Vegan
VS
Package of 1% Milkfat Lowfat Milk

1% Milkfat Lowfat Milk

Not Vegan
Nutritional Facts (per 100g)
312 kcal
Energy
46 kcal
4.2g
Sugars
5g
13.5g
Fat
1g
11.5g
Protein
3.8g
1.9g
Salt
0.1g

The Verdict: Which is Better?

When placing Mozzarella Sticks with Marinara Sauce and 1% Milkfat Lowfat Milk side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Mozzarella Sticks with Marinara Sauce is the more energy-dense option here, packing 266 more calories per 100g than 1% Milkfat Lowfat Milk. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Mozzarella Sticks with Marinara Sauce offers a protein boost with 11.5g per 100g, outperforming 1% Milkfat Lowfat Milk in this category.

Frequently Asked Questions

Which is healthier: Mozzarella Sticks with Marinara Sauce or 1% Milkfat Lowfat Milk?

It depends on your goals. Mozzarella Sticks with Marinara Sauce has 312 calories, while 1% Milkfat Lowfat Milk has 46 calories. Check the detailed table above for sugar and fat content.

Is Mozzarella Sticks with Marinara Sauce vegan?

No, Mozzarella Sticks with Marinara Sauce is not certified vegan.

What is the calorie difference between Mozzarella Sticks with Marinara Sauce and 1% Milkfat Lowfat Milk?

There is a difference of 266 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.