Head-to-Head Analysis

Mozzarella Sticks with Marinara Sauce vs Greek pumpkin pie

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Mozzarella Sticks with Marinara Sauce

Mozzarella Sticks with Marinara Sauce

Not Vegan
VS
Package of Greek pumpkin pie

Greek pumpkin pie

Not Vegan
Nutritional Facts (per 100g)
312 kcal
Energy
53.3 kcal
4.2g
Sugars
4.7g
13.5g
Fat
0g
11.5g
Protein
8g
1.9g
Salt
0.1g

The Verdict: Which is Better?

When placing Mozzarella Sticks with Marinara Sauce and Greek pumpkin pie side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Mozzarella Sticks with Marinara Sauce is the more energy-dense option here, packing 259 more calories per 100g than Greek pumpkin pie. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Mozzarella Sticks with Marinara Sauce offers a protein boost with 11.5g per 100g, outperforming Greek pumpkin pie in this category.

Frequently Asked Questions

Which is healthier: Mozzarella Sticks with Marinara Sauce or Greek pumpkin pie?

It depends on your goals. Mozzarella Sticks with Marinara Sauce has 312 calories, while Greek pumpkin pie has 53.3 calories. Check the detailed table above for sugar and fat content.

Is Mozzarella Sticks with Marinara Sauce vegan?

No, Mozzarella Sticks with Marinara Sauce is not certified vegan.

What is the calorie difference between Mozzarella Sticks with Marinara Sauce and Greek pumpkin pie?

There is a difference of 259 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.