Head-to-Head Analysis

Mozzarella Sticks with Marinara Sauce vs Just Like Smoked Provolone Slices

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Mozzarella Sticks with Marinara Sauce

Mozzarella Sticks with Marinara Sauce

Not Vegan
VS
Top Pick
Package of Just Like Smoked Provolone Slices

Just Like Smoked Provolone Slices

Not Vegan
Nutritional Facts (per 100g)
312 kcal
Energy
300 kcal
4.2g
Sugars
0g
13.5g
Fat
22.5g
11.5g
Protein
0g
1.9g
Salt
2.3g

The Verdict: Which is Better?

When placing Mozzarella Sticks with Marinara Sauce and Just Like Smoked Provolone Slices side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Mozzarella Sticks with Marinara Sauce is the more energy-dense option here, packing 12 more calories per 100g than Just Like Smoked Provolone Slices. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Mozzarella Sticks with Marinara Sauce contains significantly more sugar (4.17g) compared to the milder Just Like Smoked Provolone Slices (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Just Like Smoked Provolone Slices is undeniably the healthier pick.

Looking to build muscle? Mozzarella Sticks with Marinara Sauce offers a protein boost with 11.5g per 100g, outperforming Just Like Smoked Provolone Slices in this category.

Frequently Asked Questions

Which is healthier: Mozzarella Sticks with Marinara Sauce or Just Like Smoked Provolone Slices?

It depends on your goals. Mozzarella Sticks with Marinara Sauce has 312 calories, while Just Like Smoked Provolone Slices has 300 calories. Check the detailed table above for sugar and fat content.

Is Mozzarella Sticks with Marinara Sauce vegan?

No, Mozzarella Sticks with Marinara Sauce is not certified vegan.

What is the calorie difference between Mozzarella Sticks with Marinara Sauce and Just Like Smoked Provolone Slices?

There is a difference of 12 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.