Head-to-Head Analysis

Mozzarella Sticks With Marinara Sauce vs Pizza & Pasta

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Mozzarella Sticks With Marinara Sauce

Mozzarella Sticks With Marinara Sauce

Not Vegan
VS
Top Pick
Package of Pizza & Pasta

Pizza & Pasta

Not Vegan
Nutritional Facts (per 100g)
302 kcal
Energy
0 kcal
1g
Sugars
0g
14.6g
Fat
0g
11.5g
Protein
0g
1.4g
Salt
0g

The Verdict: Which is Better?

When placing Mozzarella Sticks With Marinara Sauce and Pizza & Pasta side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Mozzarella Sticks With Marinara Sauce is the more energy-dense option here, packing 302 more calories per 100g than Pizza & Pasta. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Mozzarella Sticks With Marinara Sauce contains significantly more sugar (1.04g) compared to the milder Pizza & Pasta (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Pizza & Pasta is undeniably the healthier pick.

Looking to build muscle? Mozzarella Sticks With Marinara Sauce offers a protein boost with 11.5g per 100g, outperforming Pizza & Pasta in this category.

Frequently Asked Questions

Which is healthier: Mozzarella Sticks With Marinara Sauce or Pizza & Pasta?

It depends on your goals. Mozzarella Sticks With Marinara Sauce has 302 calories, while Pizza & Pasta has 0 calories. Check the detailed table above for sugar and fat content.

Is Mozzarella Sticks With Marinara Sauce vegan?

No, Mozzarella Sticks With Marinara Sauce is not certified vegan.

What is the calorie difference between Mozzarella Sticks With Marinara Sauce and Pizza & Pasta?

There is a difference of 302 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.