Mozzarella string cheese vs Original plain whole milk
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Mozzarella string cheese
Original plain whole milk
The Verdict: Which is Better?
When placing Mozzarella string cheese and Original plain whole milk side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Mozzarella string cheese is the more energy-dense option here, packing 186 more calories per 100g than Original plain whole milk. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Mozzarella string cheese contains significantly more sugar (3.57g) compared to the milder Original plain whole milk (2.3529411764706g). If you are monitoring your insulin levels or trying to cut down on sweets, Original plain whole milk is undeniably the healthier pick.
Looking to build muscle? Mozzarella string cheese offers a protein boost with 21.4g per 100g, outperforming Original plain whole milk in this category.
Frequently Asked Questions
Which is healthier: Mozzarella string cheese or Original plain whole milk?
It depends on your goals. Mozzarella string cheese has 286 calories, while Original plain whole milk has 100 calories. Check the detailed table above for sugar and fat content.
Is Mozzarella string cheese vegan?
No, Mozzarella string cheese is not certified vegan.
What is the calorie difference between Mozzarella string cheese and Original plain whole milk?
There is a difference of 186 calories per 100g between the two products.
